Fit2Relax gym was established in March 2004.
Our unique small and friendly gym offers a comfortable & welcoming
atmosphere.We believe that it is important for our clients to feel at
ease within the gym setting, so we aim to provide much more of a friendly
and personal approach.
F2R provide a one-one training within a small group, where we cater
for all ages, sizes and abilities. We devise programmes that are individually
suited to our clients needs and health and fitness levels. We endeavour
to motivate and assist our clients to progress their fitness. The team
pride themselves on an individual approach and offer specific toning
exercises where required.
We normally work on appointment basis to ensure that we can provide
personal attention for each person attending that group, and have proved
that by having a maximum of 6 people in any one gym session it allows
our clients to progress quicker and safer. The small group also brings
a friendly and sociable way of 'working-out'.
Adhoc booking arrangements can be organised easily for any shiftworkers
etc.