Fit2Relax offers a unique service in association with St George’s Physiotherapy.

Fit2Relax was established in March 2004. Our unique small and friendly fitness room offers a comfortable & welcoming atmosphere. We believe that it is important for our clients to feel at ease within the fitness setting, so we aim to provide much more of a friendly and personal approach.

F2R provide a one-one training within a small group, where we cater for all ages, sizes and abilities. We devise programmes that are individually suited to our clients needs and health and fitness levels. We endeavour to motivate and assist our clients to progress their fitness. We pride ourselves on an individual approach and offer specific toning exercises where required.

We normally work on appointment basis to ensure that we can provide personal attention for each person attending that group, and have proved that by having a maximum of 6 people in any one session it allows our clients to progress quicker and safer. The small group also brings a friendly and sociable way of 'working-out'.