Fit2Relax offers a unique service in association with St George’s Physiotherapy.

Fit2Relax was established in March 2004. Our unique small and friendly fitness room offers a comfortable & welcoming atmosphere. I believe that it is important for our clients to feel at ease within the fitness setting, so I aim to provide much more of a friendly and personal approach.

I provide a one-one training within a small group, where I cater for all ages, sizes and abilities. I devise programmes that are individually suited to each clients needs and health and fitness levels. I endeavour to motivate and assist our clients to progress their fitness. I pride myself on an individual approach and offer specific toning exercises where required.

I operate on an appointment basis to ensure that personal attention is provided for each person attending that group, and have proved that by having a maximum of 6 people in any one session it allows all clients to progress quicker and safer. The small group also brings a friendly and sociable way of 'working-out'.